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Naturally Ever After

Improving relationships with food and ourselves

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Browsing CategorySelf-Love 101

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How I Coped With a Surprise Eating Disorder Trigger

Last weekend I experienced an anxiety trigger over something I thought was years behind me – Binge Eating Disorder. At age 29, I’ve come a long way from the eating disorder that…

By NaturallyEverAfter / April 7, 2019 / Leave a comment

My 18 Things in 2018

18 Things in 2018

Happy New Year, my dear readers! In 2018, I’m doing something a little bit different (and a whole lot more fun) than my usual goal setting. I’m making a list of 18…

By NaturallyEverAfter / January 2, 2018 / Leave a comment

What is an essential oil? Find out all about these powerful healers in this post!

What is an Essential Oil?

You’ve likely heard about essential oils and maybe you’re curious about them. But if you’re wondering, what is an essential oil and what the heck do I do with it? then stay tuned –…

By NaturallyEverAfter / October 27, 2017October 26, 2017 / Leave a comment

Michelle's Month: Memorable moments in September 2017

Michelle’s Month: Memorable Moments in September

I love the start of a new month. For a goal-setting junkie, new months feel like New Year’s is happening 12 times a year. It’s easy to look forward to the next…

By NaturallyEverAfter / October 2, 2017October 2, 2017 / Leave a comment

Want the classic fall drink without artificial ingredients? Check out this natural pumpkin spice latte recipe!

Natural Pumpkin Spice Latte Recipe

A post promising a pumpkin spice latte recipe begs me to open with pretty descriptions of changing leaves, sweater weather and crisp morning air. But that’s not really how autumn works here…

By NaturallyEverAfter / September 27, 2017September 27, 2017 / 11 Comment

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Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

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Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

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Recent Posts

  • The 3 Ways to Use Essential Oils
  • My Favorite Way to Practice Being Present
  • How I Coped With a Surprise Eating Disorder Trigger
  • 18 Things in 2018
  • How to Find Quality Essential Oils (And Why That’s Important)
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