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Naturally Ever After

Improving relationships with food and ourselves

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Monthly ArchivesApril 2019

Sunset and palm trees

My Favorite Way to Practice Being Present

Do you want to live more in the moment? Do you want to savor the present? I do, too. But damn – it’s easy to be reading a book, drinking your morning…

By NaturallyEverAfter / April 14, 2019 / Leave a comment

salad bar - Naturally Ever After

How I Coped With a Surprise Eating Disorder Trigger

Last weekend I experienced an anxiety trigger over something I thought was years behind me – Binge Eating Disorder. At age 29, I’ve come a long way from the eating disorder that…

By NaturallyEverAfter / April 7, 2019 / Leave a comment

Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

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Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

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  • My Favorite Way to Practice Being Present
  • How I Coped With a Surprise Eating Disorder Trigger
  • 18 Things in 2018
  • How to Find Quality Essential Oils (And Why That’s Important)
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