Best Tip Ever: Take Yourself on a Date
Do you want to increase your feelings of self-worth? Do you suffer from that negative feeling of “not good enough?” Here’s the best little tip I’ve received: Take yourself on a date.…
How I Learned to Love My Legs
Do you want to change anything about your physical appearance? Do you have a negative obsession about a specific body part, like your stomach, arms or butt? Sadly, the majority of women…
What I Would Tell My 18-Year-Old Self
Today is my 28th birthday! I don’t know which realization is more weird – officially being in my “late 20s” or being out of high school for 10 years? It’s amazing what…
10 Positive Affirmations for Women to Correct Negative Body Image
Your mind can be a dark place to be stuck in. If you constantly think poorly about your body, your own mindset becomes more and more negative and it becomes harder to turn…
The Road to Positive Body Image: Yes, It’s Possible to Love Your Body
How do you feel about your body? Do you think you’d be happier if you could only lose 5, 20, 50 or more pounds? How much of your energy is spent thinking…