How to Calm Anxiety Before Public Speaking
Last week I shared my trick that helps me overcome anxiety before introducing myself to a group of people. There’s one problem though – in the midst of an increased heart rate,…
Last week I shared my trick that helps me overcome anxiety before introducing myself to a group of people. There’s one problem though – in the midst of an increased heart rate,…
My internal anxiety issues have largely diminished in the last couple years, but one situation comes up regularly that inevitably riles me up with nerves. Introducing myself to a group of people.…