TGIF: Confidence, Coffee and Crayons
Happy Friday, my dear readers! It has been a while since we did a little TGIF post. In case you’ve forgotten to have fun on Fridays, here’s your friendly reminder 😉 Go…
Best Tip Ever: Take Yourself on a Date
Do you want to increase your feelings of self-worth? Do you suffer from that negative feeling of “not good enough?” Here’s the best little tip I’ve received: Take yourself on a date.…
Overcoming Binge Eating Disorder: What Worked and What Didn’t
My thoughts in January 2010 matched the cold and harsh winter weather on my college campus in Davenport, Iowa. I felt as blah as the dead trees I passed on the way…
My Experience With Binge Eating Disorder
As an 18-year-old freshman in college, I remember wanting an eating disorder. I wanted to starve myself. I wanted to make myself throw up. Why? I hated my appearance – my mere…
Natural Confidence Boosters for Public Speaking
The majority of people fear public speaking even more than death. It’s a major point of anxiety for me, so I created a series of posts on this topic. This post is…