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Naturally Ever After

Improving relationships with food and ourselves

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Browsing TagConfidence

Naturally Ever After TGIF

TGIF: Confidence, Coffee and Crayons

Happy Friday, my dear readers! It has been a while since we did a little TGIF post. In case you’ve forgotten to have fun on Fridays, here’s your friendly reminder 😉 Go…

By NaturallyEverAfter / September 14, 2017September 15, 2017 / Leave a comment

Take yourself on a date

Best Tip Ever: Take Yourself on a Date

Do you want to increase your feelings of self-worth? Do you suffer from that negative feeling of “not good enough?” Here’s the best little tip I’ve received: Take yourself on a date.…

By NaturallyEverAfter / September 1, 2017August 31, 2017 / 44 Comments

Overcoming binge eating disorder: What worked and what didn't

Overcoming Binge Eating Disorder: What Worked and What Didn’t

My thoughts in January 2010 matched the cold and harsh winter weather on my college campus in Davenport, Iowa. I felt as blah as the dead trees I passed on the way…

By NaturallyEverAfter / August 28, 2017August 25, 2017 / 22 Comments

My experience with binge eating disorder - Feature Photo

My Experience With Binge Eating Disorder

As an 18-year-old freshman in college, I remember wanting an eating disorder. I wanted to starve myself. I wanted to make myself throw up. Why? I hated my appearance – my mere…

By NaturallyEverAfter / August 24, 2017 / 99 Comments

Natural Confidence Boosters for Public Speaking - Feature Photo

Natural Confidence Boosters for Public Speaking

The majority of people fear public speaking even more than death. It’s a major point of anxiety for me, so I created a series of posts on this topic. This post is…

By NaturallyEverAfter / August 18, 2017August 18, 2017 / 33 Comments

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Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

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Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

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