4 Essential Oils for Positive Body Image
Do you want to stop obsessing over your body weight? Do you struggle to accept and love your body the way it is? Essential oils are a natural solution that can assist you…
The Science of Aromatherapy: How to Manage Your Moods and Emotions
What do you turn to when you’re stressed, sad or angry? A few of my favorite vices were double-stuffed Oreos, stuffed crust pizza from Pizza Hut, and Busch Lite. I know, not…
TGIF: “I Love My Family”
Happy Friday, readers! It’s been an exciting week here at Naturally Ever After. I’m hearing from a lot of you who can relate to my story. I’ve heard from some who have…
Acceptance, Body Image, Body Shame, Inner Critic, Mentality Makeover, Positivity, Self-Love 101, Self-Talk, Self-Worth
10 Positive Affirmations for Women to Correct Negative Body Image
Your mind can be a dark place to be stuck in. If you constantly think poorly about your body, your own mindset becomes more and more negative and it becomes harder to turn…
The Road to Positive Body Image: Yes, It’s Possible to Love Your Body
How do you feel about your body? Do you think you’d be happier if you could only lose 5, 20, 50 or more pounds? How much of your energy is spent thinking…