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Naturally Ever After

Improving relationships with food and ourselves

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essential oil topical use

The 3 Ways to Use Essential Oils

By NaturallyEverAfter / May 13, 2019May 12, 2019 / Leave a comment
Sunset and palm trees

My Favorite Way to Practice Being Present

By NaturallyEverAfter / April 14, 2019 / Leave a comment
salad bar - Naturally Ever After

How I Coped With a Surprise Eating Disorder Trigger

By NaturallyEverAfter / April 7, 2019 / Leave a comment
My 18 Things in 2018

18 Things in 2018

By NaturallyEverAfter / January 2, 2018 / Leave a comment
Quality Essential Oils

How to Find Quality Essential Oils (And Why That’s Important)

By NaturallyEverAfter / November 14, 2017 / Leave a comment
What is an essential oil? Find out all about these powerful healers in this post!

What is an Essential Oil?

By NaturallyEverAfter / October 27, 2017October 26, 2017 / Leave a comment
fall essential oils

The Best Fall Essential Oils for Smelling, Baking and Sipping

By NaturallyEverAfter / October 16, 2017October 16, 2017 / 11 Comment
Want a quick and easy breakfast that's also sweet and satisfying? Check out this healthy sweet potato waffles recipe!

Sweet Potato Waffles Recipe

By NaturallyEverAfter / October 9, 2017October 9, 2017 / 22 Comments
A few thoughts on how to minimize fear and anxiety around the things we cannot control

2 Simple Ways to Minimize Fear

By NaturallyEverAfter / October 4, 2017October 3, 2017 / Leave a comment
By NaturallyEverAfter / October 27, 2017October 26, 2017 / Leave a comment
What is an essential oil? Find out all about these powerful healers in this post!

What is an Essential Oil?

You’ve likely heard about essential oils and maybe you’re curious about them. But if you’re wondering, what is an essential oil and what the heck do I do with it? then stay tuned – this post serves as the first in a series on essential oils for beginners. Over the next few posts, I’ll show you how…

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By NaturallyEverAfter / October 16, 2017October 16, 2017 / 11 Comment
fall essential oils

The Best Fall Essential Oils for Smelling, Baking and Sipping

What do you love most about the fall season? Light sweaters and leggings, hot apple cider on chilly mornings, the crimson color of the leaves – is it possible to pick only one thing? One thing I love about this season is the autumn scents. Back in the Midwest, you step outside and take in…

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By NaturallyEverAfter / October 9, 2017October 9, 2017 / 22 Comments
Want a quick and easy breakfast that's also sweet and satisfying? Check out this healthy sweet potato waffles recipe!

Sweet Potato Waffles Recipe

If there’s one thing I can count on for happy times in the Barichello household, it’s sweet potato waffles. They satisfy my husband’s bear-like appetite. They satisfy my sensitive princess tummy. And the cinnamon-licious smell satisfies my sweet Yoshi’s sniffing wet nose. If you’re looking for a quick and easy breakfast that fills you up, this…

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By NaturallyEverAfter / October 4, 2017October 3, 2017 / Leave a comment
A few thoughts on how to minimize fear and anxiety around the things we cannot control

2 Simple Ways to Minimize Fear

What is your biggest fear? My husband asked me this question Sunday night before bed. He asked for my biggest rational fear – pertaining to my personal life – and my biggest irrational fear. Some pillow talk, huh? But I was glad he brought up this discussion, because I had actually had quite a bit of worry over…

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By NaturallyEverAfter / October 2, 2017October 2, 2017 / Leave a comment
Michelle's Month: Memorable moments in September 2017

Michelle’s Month: Memorable Moments in September

I love the start of a new month. For a goal-setting junkie, new months feel like New Year’s is happening 12 times a year. It’s easy to look forward to the next month, especially since October always seems to have a lot of potential – cooler weather, Halloween, fall baking, and…again this year… the Cubs…

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Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

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