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Naturally Ever After

Improving relationships with food and ourselves

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Browsing CategoryStress Relief

What is an essential oil? Find out all about these powerful healers in this post!

What is an Essential Oil?

You’ve likely heard about essential oils and maybe you’re curious about them. But if you’re wondering, what is an essential oil and what the heck do I do with it? then stay tuned –…

By NaturallyEverAfter / October 27, 2017October 26, 2017 / Leave a comment

Take yourself on a date

Best Tip Ever: Take Yourself on a Date

Do you want to increase your feelings of self-worth? Do you suffer from that negative feeling of “not good enough?” Here’s the best little tip I’ve received: Take yourself on a date.…

By NaturallyEverAfter / September 1, 2017August 31, 2017 / 44 Comments

Check out this post for 5 essential oils for relaxation

5 Essential Oils for Relaxation

Taking time to relax is essential to our overall health. But with our ever-so-busy lives, it can be hard to sit in stillness and unwind. We might feel guilty if we’re not doing…

By NaturallyEverAfter / June 26, 2017October 14, 2017 / 11 Comment

10 Natural Stress Relievers to Help You Chill Out

What do you do when you’re stressed? My go-to used to be ice cream. Oh man, the sweet taste of Edy’s cookie-dough doused in rich hot fudge – it never failed to…

By NaturallyEverAfter / June 5, 2017 / 33 Comments

What does stress look like for you?

What I Learned About the Effects of Stress on Your Body

Do you ever get a stomach ache before an event? Do you have a rash that won’t go away or break out in hives on occasion? Or maybe you feel off when…

By NaturallyEverAfter / May 31, 2017 / 66 Comments

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Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

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Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

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  • How I Coped With a Surprise Eating Disorder Trigger
  • 18 Things in 2018
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