Naturally Ever After Manifesto
Welcome to Naturally Ever After, a place where you can feel accepted for who you are, encouraged to own your story, and empowered to express it. While I share many of my…
Welcome to Naturally Ever After, a place where you can feel accepted for who you are, encouraged to own your story, and empowered to express it. While I share many of my…
I’ve heard of many people who have dealt with an eating disorder for years. Decades even. I feel fortunate that my eating disorder only consumed about 6 months of my life. When…
Do you want to increase your feelings of self-worth? Do you suffer from that negative feeling of “not good enough?” Here’s the best little tip I’ve received: Take yourself on a date.…
Last week I shared my trick that helps me overcome anxiety before introducing myself to a group of people. There’s one problem though – in the midst of an increased heart rate,…
My internal anxiety issues have largely diminished in the last couple years, but one situation comes up regularly that inevitably riles me up with nerves. Introducing myself to a group of people.…