How to Calm Anxiety Before Public Speaking
Last week I shared my trick that helps me overcome anxiety before introducing myself to a group of people. There’s one problem though – in the midst of an increased heart rate,…
Acceptance, Anxiety, Confidence, Empowerment, Mentality Makeover, Positivity, Self-Love 101, Self-Talk, Self-Worth
Anxiety in Introducing Yourself: The Simple Trick I Use to Overcome It
My internal anxiety issues have largely diminished in the last couple years, but one situation comes up regularly that inevitably riles me up with nerves. Introducing myself to a group of people.…
TGIF – Take Responsibility for Your Life
Happy Friday, readers! I don’t know about you guys, but I was ready for Friday by about Wednesday afternoon this week. It has been an awesome week with lots of great things…