The Gifts of Imperfection: Why Every Woman Should Read This Book
Do you often feel like no matter what you do, it’s just not enough? Do you struggle with a need to be perfect, to be everywhere at any time? Do you feel…
Best Tip Ever: Take Yourself on a Date
Do you want to increase your feelings of self-worth? Do you suffer from that negative feeling of “not good enough?” Here’s the best little tip I’ve received: Take yourself on a date.…
5 Essential Oils for Relaxation
Taking time to relax is essential to our overall health. But with our ever-so-busy lives, it can be hard to sit in stillness and unwind. We might feel guilty if we’re not doing…
Feeling Emotional? Here’s How to Embrace It
Do you hate feeling emotional? Do you get embarrassed about it like I do? The best thing we can do is accept all of our emotions for what they are, even though they…
10 Natural Stress Relievers to Help You Chill Out
What do you do when you’re stressed? My go-to used to be ice cream. Oh man, the sweet taste of Edy’s cookie-dough doused in rich hot fudge – it never failed to…