How I Coped With a Surprise Eating Disorder Trigger
Last weekend I experienced an anxiety trigger over something I thought was years behind me – Binge Eating Disorder. At age 29, I’ve come a long way from the eating disorder that…
Last weekend I experienced an anxiety trigger over something I thought was years behind me – Binge Eating Disorder. At age 29, I’ve come a long way from the eating disorder that…
Do you often feel like no matter what you do, it’s just not enough? Do you struggle with a need to be perfect, to be everywhere at any time? Do you feel…
Welcome to Naturally Ever After, a place where you can feel accepted for who you are, encouraged to own your story, and empowered to express it. While I share many of my…
I’ve heard of many people who have dealt with an eating disorder for years. Decades even. I feel fortunate that my eating disorder only consumed about 6 months of my life. When…
Do you want to increase your feelings of self-worth? Do you suffer from that negative feeling of “not good enough?” Here’s the best little tip I’ve received: Take yourself on a date.…