Do you hate feeling emotional? Do you get embarrassed about it like I do? The best thing we can do is accept all of our emotions for what they are, even though they…
Do you want to change anything about your physical appearance? Do you have a negative obsession about a specific body part, like your stomach, arms or butt? Sadly, the majority of women…
Today is my 28th birthday! I don’t know which realization is more weird – officially being in my “late 20s” or being out of high school for 10 years? It’s amazing what…
Do you want to stop obsessing over your body weight? Do you struggle to accept and love your body the way it is? Essential oils are a natural solution that can assist you…
Your mind can be a dark place to be stuck in. If you constantly think poorly about your body, your own mindset becomes more and more negative and it becomes harder to turn…