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Naturally Ever After

Improving relationships with food and ourselves

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My 18 Things in 2018

18 Things in 2018

Happy New Year, my dear readers! In 2018, I’m doing something a little bit different (and a whole lot more fun) than my usual goal setting. I’m making a list of 18…

By NaturallyEverAfter / January 2, 2018 / Leave a comment

Naturally Ever After Manifesto

Naturally Ever After Manifesto

Welcome to Naturally Ever After, a place where you can feel accepted for who you are, encouraged to own your story, and empowered to express it. While I share many of my…

By NaturallyEverAfter / September 18, 2017September 18, 2017 / 33 Comments

Finding the root cause of your eating disorder

Getting to the Root Cause of Your Eating Disorder (And Having the Courage to Face It)

I’ve heard of many people who have dealt with an eating disorder for years. Decades even. I feel fortunate that my eating disorder only consumed about 6 months of my life. When…

By NaturallyEverAfter / September 11, 2017September 9, 2017 / Leave a comment

take advantage of uncertainty

How to Use Uncertainty to Your Advantage

Much of our stress and anxiety stems from uncertainty – those times in life when we don’t know what’s going to happen. Yet, times of uncertainty actually serve us in several ways.…

By NaturallyEverAfter / July 5, 2017 / 33 Comments

10 Natural Stress Relievers to Help You Chill Out

What do you do when you’re stressed? My go-to used to be ice cream. Oh man, the sweet taste of Edy’s cookie-dough doused in rich hot fudge – it never failed to…

By NaturallyEverAfter / June 5, 2017 / 33 Comments

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Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

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Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

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Recent Posts

  • The 3 Ways to Use Essential Oils
  • My Favorite Way to Practice Being Present
  • How I Coped With a Surprise Eating Disorder Trigger
  • 18 Things in 2018
  • How to Find Quality Essential Oils (And Why That’s Important)
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