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Naturally Ever After

Improving relationships with food and ourselves

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essential oil topical use

The 3 Ways to Use Essential Oils

Now that you’ve learned what essential oils are, how they work and how to find quality essential oils, you’re ready to start reaping all their benefits. But how the heck do you…

By NaturallyEverAfter / May 13, 2019May 12, 2019 / Leave a comment

What is an essential oil? Find out all about these powerful healers in this post!

What is an Essential Oil?

You’ve likely heard about essential oils and maybe you’re curious about them. But if you’re wondering, what is an essential oil and what the heck do I do with it? then stay tuned –…

By NaturallyEverAfter / October 27, 2017October 26, 2017 / Leave a comment

A few thoughts on how to minimize fear and anxiety around the things we cannot control

2 Simple Ways to Minimize Fear

What is your biggest fear? My husband asked me this question Sunday night before bed. He asked for my biggest rational fear – pertaining to my personal life – and my biggest…

By NaturallyEverAfter / October 4, 2017October 3, 2017 / Leave a comment

Naturally Ever After Manifesto

Naturally Ever After Manifesto

Welcome to Naturally Ever After, a place where you can feel accepted for who you are, encouraged to own your story, and empowered to express it. While I share many of my…

By NaturallyEverAfter / September 18, 2017September 18, 2017 / 33 Comments

Finding the root cause of your eating disorder

Getting to the Root Cause of Your Eating Disorder (And Having the Courage to Face It)

I’ve heard of many people who have dealt with an eating disorder for years. Decades even. I feel fortunate that my eating disorder only consumed about 6 months of my life. When…

By NaturallyEverAfter / September 11, 2017September 9, 2017 / Leave a comment

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Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

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Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

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  • My Favorite Way to Practice Being Present
  • How I Coped With a Surprise Eating Disorder Trigger
  • 18 Things in 2018
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