The Gifts of Imperfection: Why Every Woman Should Read This Book
Do you often feel like no matter what you do, it’s just not enough? Do you struggle with a need to be perfect, to be everywhere at any time? Do you feel…
Naturally Ever After Manifesto
Welcome to Naturally Ever After, a place where you can feel accepted for who you are, encouraged to own your story, and empowered to express it. While I share many of my…
Getting to the Root Cause of Your Eating Disorder (And Having the Courage to Face It)
I’ve heard of many people who have dealt with an eating disorder for years. Decades even. I feel fortunate that my eating disorder only consumed about 6 months of my life. When…
Overcoming Binge Eating Disorder: What Worked and What Didn’t
My thoughts in January 2010 matched the cold and harsh winter weather on my college campus in Davenport, Iowa. I felt as blah as the dead trees I passed on the way…
My Experience With Binge Eating Disorder
As an 18-year-old freshman in college, I remember wanting an eating disorder. I wanted to starve myself. I wanted to make myself throw up. Why? I hated my appearance – my mere…