Skip to content

Naturally Ever After

Improving relationships with food and ourselves

  • About
    • My Story
    • Contact
  • Food
    • Diet Mentality
    • Eating Disorders
    • Intuitive Eating
    • Recipes
  • Mood
    • Anxiety
    • Confidence
    • Depression
    • Emotions
    • Self-Worth
  • Body
    • Beauty
    • Body Image
    • Energy
    • Exercise
  • Natural Health
    • Essential Oils
    • Herbs
    • Journaling
    • Meditation
    • Resources
  • Self-Love 101
    • Books
    • Stress Relief
    • Empowerment
    • TGIF
    • Treat Yourself

Browsing CategoryExercise

running shoes

Why I Stopped Running Half Marathons

Half marathons have been hot for the past few years, and I love that more and more people are making it a goal to complete a half or even a full marathon.…

By NaturallyEverAfter / June 14, 2017 / Leave a comment

running on bridge

7 Reasons to Exercise that Don’t Revolve Around Weight Loss

How do you view exercise? If you see it only as a means to losing weight, it’s time for a wake-up call. There are plenty of reasons to exercise that have nothing…

By NaturallyEverAfter / May 3, 2017September 18, 2017 / 22 Comments

quick morning exercises

Quick Morning Exercises to Boost Your Mood

You may have heard that the morning is the best time to work out. Sure, morning workouts are great. They can help you get in a healthy mindset and give you great…

By NaturallyEverAfter / March 25, 2017September 16, 2017 / 44 Comments

Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

Read my story here

New to natural health? Start here!

Follow Naturally Ever After

  • Email
  • Facebook
  • Instagram
  • Pinterest

Search the Blog

Join Me in the Naturally Ever After Lifestyle!

Sign up for exclusive tips on managing stress, anxiety and negative body image issues with natural health solutions.

Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

Categories

Recent Posts

  • The 3 Ways to Use Essential Oils
  • My Favorite Way to Practice Being Present
  • How I Coped With a Surprise Eating Disorder Trigger
  • 18 Things in 2018
  • How to Find Quality Essential Oils (And Why That’s Important)
Load More...
Follow on Instagram!

On the blog…

  • Natural Health
  • Self-Love
  • Essential Oils
  • Positivity
  • Exercise

As seen on…

  • Women’s Running Magazine
  • Health and Wellness Magazine
  • Shift Society Magazine
  • Facebook
  • Instagram
  • Pinterest

All Rights Reserved