Skip to content

Naturally Ever After

Improving relationships with food and ourselves

  • About
    • My Story
    • Contact
  • Food
    • Diet Mentality
    • Eating Disorders
    • Intuitive Eating
    • Recipes
  • Mood
    • Anxiety
    • Confidence
    • Depression
    • Emotions
    • Self-Worth
  • Body
    • Beauty
    • Body Image
    • Energy
    • Exercise
  • Natural Health
    • Essential Oils
    • Herbs
    • Journaling
    • Meditation
    • Resources
  • Self-Love 101
    • Books
    • Stress Relief
    • Empowerment
    • TGIF
    • Treat Yourself

Browsing CategoryBody Image

Naturally Ever After Manifesto

Naturally Ever After Manifesto

Welcome to Naturally Ever After, a place where you can feel accepted for who you are, encouraged to own your story, and empowered to express it. While I share many of my…

By NaturallyEverAfter / September 18, 2017September 18, 2017 / 33 Comments

Finding the root cause of your eating disorder

Getting to the Root Cause of Your Eating Disorder (And Having the Courage to Face It)

I’ve heard of many people who have dealt with an eating disorder for years. Decades even. I feel fortunate that my eating disorder only consumed about 6 months of my life. When…

By NaturallyEverAfter / September 11, 2017September 9, 2017 / Leave a comment

Health vs. Appearance: What Drives Your Food Choices?

With this headline in mind, I had set out to write a motivational blog post on why we should be making good food choices for the benefit of feeling good instead of looking…

By NaturallyEverAfter / September 6, 2017September 4, 2017 / 11 Comment

Emotional eating or binge eating

Where’s the Line Between Emotional Eating and Binge Eating?

I’ve been sharing my experience with Binge Eating Disorder on the blog, and now I want to ask you to think about your own eating habits. No judgment here, I promise! This is…

By NaturallyEverAfter / August 30, 2017August 30, 2017 / 11 Comment

Overcoming binge eating disorder: What worked and what didn't

Overcoming Binge Eating Disorder: What Worked and What Didn’t

My thoughts in January 2010 matched the cold and harsh winter weather on my college campus in Davenport, Iowa. I felt as blah as the dead trees I passed on the way…

By NaturallyEverAfter / August 28, 2017August 25, 2017 / 22 Comments

1 2 Next page

Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

Read my story here

New to natural health? Start here!

Follow Naturally Ever After

  • Email
  • Facebook
  • Instagram
  • Pinterest

Search the Blog

Join Me in the Naturally Ever After Lifestyle!

Sign up for exclusive tips on managing stress, anxiety and negative body image issues with natural health solutions.

Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

Categories

Recent Posts

  • The 3 Ways to Use Essential Oils
  • My Favorite Way to Practice Being Present
  • How I Coped With a Surprise Eating Disorder Trigger
  • 18 Things in 2018
  • How to Find Quality Essential Oils (And Why That’s Important)
Load More...
Follow on Instagram!

On the blog…

  • Natural Health
  • Self-Love
  • Essential Oils
  • Positivity
  • Exercise

As seen on…

  • Women’s Running Magazine
  • Health and Wellness Magazine
  • Shift Society Magazine
  • Facebook
  • Instagram
  • Pinterest

All Rights Reserved