5 Tips for Practicing Self-Love
We’ll buy nice things for people we love but not for ourselves. We’ll encourage others to go after what they really want but tell ourselves we can’t achieve our desires. We’ll ensure…
We’ll buy nice things for people we love but not for ourselves. We’ll encourage others to go after what they really want but tell ourselves we can’t achieve our desires. We’ll ensure…
How do you view exercise? If you see it only as a means to losing weight, it’s time for a wake-up call. There are plenty of reasons to exercise that have nothing…
Our bodies are affected by so many things that are beyond our control. At the same time, our bodies are affected by several things that are within our control. We make choices…
What is the last goal you set for yourself that you achieved? I hear so many women say they want to eat healthier, they want to lose weight, they want to feel…