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Naturally Ever After

Improving relationships with food and ourselves

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Monthly ArchivesMay 2017

What does stress look like for you?

What I Learned About the Effects of Stress on Your Body

Do you ever get a stomach ache before an event? Do you have a rash that won’t go away or break out in hives on occasion? Or maybe you feel off when…

By NaturallyEverAfter / May 31, 2017 / 66 Comments

reading book

Have You Lost Hope? Read This Book

May is Mental Health month, and while the nature of this blog is to be uplifting in helping women manage anxious thoughts, I have to deliver the darker truths as well. Depression…

By NaturallyEverAfter / May 29, 2017 / Leave a comment

Naturally Ever After TGIF

TGIF: Stick to Your True Intentions

TGIF! Not only is it Friday, but it’s a 3-day weekend! I tend to forget about those now that I don’t go into an office. Maybe Boss Michelle will let me take…

By NaturallyEverAfter / May 26, 2017August 29, 2017 / 22 Comments

Learn how essential oils can help you release negative thoughts about your body and be more accepting.

4 Essential Oils for Positive Body Image

Do you want to stop obsessing over your body weight? Do you struggle to accept and love your body the way it is? Essential oils are a natural solution that can assist you…

By NaturallyEverAfter / May 24, 2017May 25, 2017 / 1515 Comments

The Science of Aromatherapy - how to manage your moods and emotions naturally

The Science of Aromatherapy: How to Manage Your Moods and Emotions

What do you turn to when you’re stressed, sad or angry? A few of my favorite vices were double-stuffed Oreos, stuffed crust pizza from Pizza Hut, and Busch Lite. I know, not…

By NaturallyEverAfter / May 22, 2017October 14, 2017 / 33 Comments

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Hi, I’m Michelle!

Hi, I’m Michelle!

Welcome to the Naturally Ever After blog where we provide natural solutions to alleviating anxiety and overcoming body shame with a healthy dose of self-love.

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Most Popular Posts

  • 5 Morning Habits That Set You up for a Positive Day
  • How to Use Uncertainty to Your Advantage
  • My Experience With Binge Eating Disorder
  • The Science of Aromatherapy: How to Manage Your Moods and Emotions
  • 7 Reasons to Exercise that Don’t Revolve Around Weight Loss

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  • My Favorite Way to Practice Being Present
  • How I Coped With a Surprise Eating Disorder Trigger
  • 18 Things in 2018
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