Happy Friday, lovely blog readers! It’s good to be back on the blog after the chaos of moving. It still feels unreal that we’re out here in Arizona – until, of course, I step outside 🙂 But I actually love the heat! Alright, love may be a strong word for 100+ degree weather, but I…
Much of our stress and anxiety stems from uncertainty – those times in life when we don’t know what’s going to happen. Yet, times of uncertainty actually serve us in several ways.…
Taking time to relax is essential to our overall health. But with our ever-so-busy lives, it can be hard to sit in stillness and unwind. We might feel guilty if we’re not doing…
Happy Friday, readers! How was your week? I alluded to some big things going on over here in my post earlier this week, so here’s the scoop. It goes back to this…
Do you hate feeling emotional? Do you get embarrassed about it like I do? The best thing we can do is accept all of our emotions for what they are, even though they…
